Amending Our Fright or Flight Response
We're all born with an impulse to protect ourselves, carried over thousands of years from our early ancestors. When something threatening comes along, our senses are triggered and we either prepare to defend ourselves or if it's too big a threat, we run. That response is in all of us, and when we hear about the appalling things happening in our government these days, this fight or flight response impulse is triggered every day. It feels like we're a world in peril, which is true. What has changed is that it isn't a lion or poisonous snake that we need to defend ourselves from. Instead, it is something far away over which we have very little control. Yet our nervous systems are still buzzing with the danger. And it is there. It is not fun to be always under this threat. And tends to take our attention from other things that are actually beautiful and inspiring. So for a couple weeks, though really busy with responsibilities, I've been collecting the good things. And ...